By Lisa Esolen, MD
System Director, Infection Control

While our experience with the novel nH1N1 (swine origin) flu to date has been moderate based on the recovery of most of the people who have become ill, the World Health Organization (WHO) considers the virus to be "early in its evolution" and likely to become more severe in the coming months. It is important for everyone to remain vigilant, be aware of the latest flu information, and do all we can to help prevent the spread of influenza, including:

• PREVENT THE SPREAD
  • Start by getting vaccinated with the Seasonal Flu vaccine.  A vaccine for the nH1N1 has been produced.
  • Wash your hands often with soap and water or an alcohol-based hand sanitizer (approximately 30 seconds). Pay close attention to fingernails, between the fingers, and beneath rings.
  • Keep your hands away from your face.
  • Cover your nose and mouth when coughing or sneezing. Use your sleeve to cover your face, or use a tissue and discard appropriately. Be sure to wash your hands after "catching" your cough or sneeze.
  • Stay at home if you are ill (with flu-like symptoms including a fever of 100° F or more).
  • Call your healthcare provider (don’t just show up at your doctor's office) and tell them about your flu-like symptoms.  Your healthcare professional may ask you to stay at home or use a specific entrance at his or her office.
• PLAN AHEAD
  • Stay informed.  Refer to Pennsylvania's pandemic nH1N1 website, www.H1N1inpa.com as well as Geisinger Health System for the latest information.
  • Have a plan for sick family members and child care if schools close.
  • Stock up on household health and emergency supplies, including water and non-perishable foods.
  • Watch for information regarding an nH1N1 vaccine. Remember to get your seasonal flu shot.