Dec. 23, 2009
By Lisa Esolen, MD
System Director, Infection Control

The Centers for Disease Control and Prevention (CDC) is currently stressing the following ways to remain healthy over the holidays and throughout the influenza season:

1.Get Your Seasonal and2009 nH1N1 Flu Shot

This is the best way to prevent the flu. The seasonal and nH1N1 vaccines are currently available throughout Geisinger Health System. These vaccines have been safely administered to millions of Americans. People age 65 and older are now encouraged to seek vaccination against 2009 nH1N1 vaccine as well as seasonal influenza.  

2. Take Everyday Preventive Actions

This includes covering coughs, washing hands frequently and avoiding others who are sick.

3. Seek Medical Advice Quickly If…

…you are over age 65 or have chronic underlying medical conditions and develop flu symptoms. Some people will benefit from certain antiviral medications. People age 65 and older and individuals with underlying chronic medical problems are prioritized to get antiviral drugs if they become sick with the flu, according to CDC’s guidance. Flu symptoms include fever, cough, sore throat, runny or stuffy nose, body aches, headache, chills and fatigue.