Fish Tacos
A flavorful fish dish that's high in protein, low on calories
Serves: 4
Ingredients:
• 1 Tbsp canola oil
• 2 limes, juiced
• 2 tsp chili powder
• ¼ cup chopped cilantro (optional)
• 1 ¼ lb tilapia filets
• Cooking spray
• 4 corn tortillas, heated
Topping:
• ½ avocado, mashed
• ¼ cup greek yogurt, plain, fat free
• ½ cup salsa
• ¼ head purple cabbage, shredded
Instructions:
1. In a bowl whisk oil, lime, chili powder, and cilantro.
2. Add the fish and marinate in the refrigerator for 15-20 minutes.
3. Remove fish from marinade.
4. Spray large sauté pan with cooking spray, and sauté fish over medium heat for 2-3 minutes per side.
5. Remove fish from pan and flake with a fork.
6. In a small bowl combine avocado and yogurt.
7. Divide the fish among 4 tortillas. Top with 1 ½ tbsp. avocado mixture, salsa and cabbage.
Enjoy!