Health and Wellness Articles

Person examining facial skin in a mirror as part of a healthy skincare routine.

Jul. 22, 2026

Refresh your look with facial sculpting treatment

Tags: Skin care Healthy aging

Two men increasing their VO2 max after 50 by jogging

Jun. 2, 2026

How to increase VO2 max (cardio capacity) after 50

Tags: Healthy aging Fitness Lungs

Elderly woman getting fitted for a hearing aid

Jun. 1, 2026

Hearing loss and cognitive decline: The connection you shouldn’t ignore

Tags: Ear, nose & throat Brain & spine Healthy aging

Two men paddle in a canoe, helping them age well by building their friendship and being active.

May 22, 2026

4 habits to start in your 40s and 50s for healthy aging

Tags: Healthy aging Fitness Food & nutrition Sleep Wellness

A woman feels relief after treating menopause symptoms.

May 18, 2026

Menopause treatment: How to ease symptoms with and without hormones

Tags: Women's health Healthy aging Wellness

Mature African American woman sitting at a table looking at her prescription.

May 5, 2026

All about prescription renewals, refills and expired medicine

Tags: Rx Healthy aging

A woman looks at herself in the mirror at a medical office after receiving botox

Apr. 2, 2026

What’s the best age to start Botox?

Tags: Skin care Healthy aging

Dec. 10, 2025

How to avoid caregiver burnout

Tags: Mental & behavioral health Healthy aging

Dec. 8, 2025

How to avoid food and drug interactions

Tags: Rx Healthy aging

Oct. 31, 2025

Palliative vs. hospice care: What’s the difference?

Tags: Cancer Pain management Healthy aging

Jul. 2, 2025

Heat stroke vs. heat exhaustion: Know the signs and act fast

Tags: Urgent & emergency care Wellness Healthy aging

Jun. 24, 2025

Normal or not? When to be concerned about forgetfulness

Tags: Brain & spine Healthy aging

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