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Runner lacing up their sneakers
Mar. 12, 2026

 How to prepare for a half marathon

Tags: Sports medicine Fitness
A woman kicking a soccer ball.
Oct. 13, 2025

Why it’s healthier for young athletes to play multiple sports

Tags: Kids & family Sports medicine Zing
Cheerleading team dancing together at sport competition outdoors
Oct. 1, 2025

Jump, stunt and tumble: The dangers of cheerleading

Tags: Kids & family Sports medicine
A referee and coach helping an injured soccer player with her sprain
Jun. 2, 2025

Sprains, strains, breaks and fractures: How to tell them apart

Tags: Bone, muscle & joint Fitness Sports medicine
Group of people running outdoors on sunny day.
Apr. 28, 2025

Why do your feet hurt after running?

Tags: Sports medicine Bone, muscle & joint Fitness
A boy playing football
Sep. 6, 2024

How to wear an athletic cup or pelvic protector

Tags: Fitness Kids & family Men's health Sports medicine Urology Women's health
A women holding her leg
Jul. 17, 2024

How to treat shin splints

Tags: Bone, muscle & joint Fitness Sports medicine
Two people jogging on a leaf covered path
Nov. 3, 2023

What can orthotics help with?

Tags: Sports medicine Bone, muscle & joint
Close up shot of man standing grasping ankle in pain
Dec. 28, 2020

3 common causes of ankle pain

Tags: Bone, muscle & joint Sports medicine
Injured child holding shin while sitting on soccer field.
Jan. 31, 2019

4 signs your young athlete might have a sports injury

Tags: Sports medicine Kids & family
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