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Results 1 — 12 of 27
A woman running with a dog.
Mar. 18, 2024

Walking or running: Which is better for your health?

Tags: Fitness Bone, muscle & joint health Weight management Healthy lungs Heart & circulation Zing
mediterranean diet salmon plate
Feb. 26, 2024

5 health benefits of the Mediterranean diet

Tags: Healthy eating Weight management Healthy aging Heart & circulation Zing
A young couple shares an embrace as they celebrate at a holiday dinner.
Dec. 27, 2023

What happens when you stop drinking alcohol?

Tags: Wellness Sleep health Heart & circulation Weight Management
Two women exercising
Feb. 22, 2023

Are weight loss medications right for you?

Tags: Weight management
A couple walking a dog
Jun. 10, 2022

How much exercise do you need?

Tags: Fitness Weight Management Wellness
An physically fit adult male measures his waistline.
Nov. 16, 2021

Is there a link between BMI and COVID-19 outcomes?

Tags: Bariatric Surgery Weight Management
Young woman excercising at home.
Jan. 6, 2021

Low-impact workouts to try at home

Tags: Weight management Wellness Fitness Zing
Christopher Nagy prior to bariatric surgery
Jun. 8, 2020

Rescheduling bariatric surgery after pandemic postpones

Tags: Bariatric Surgery Weight management COVID
A woman continuing the weight loss journey through COVID-19
Jun. 3, 2020

Continuing the weight loss journey through COVID-19

Tags: Bariatric Surgery COVID Weight management
A hand reaching for candy while stressing about quarantine weight
May 11, 2020

Here’s why stressing about quarantine weight gain is a bad thing

Tags: COVID Healthy eating Weight management
A slice of whole grain bread on a white background.
Feb. 26, 2020

How to add more whole grains to your diet

Tags: Healthy eating Weight management Wellness Recipes
healthy big game snacks
Jan. 30, 2020

Make your Big Game party healthy (without guests knowing)

Tags: Healthy eating Weight Management
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