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Results 121 — 132 of 290
Young woman excercising at home.
Jan. 6, 2021

Low-impact workouts to try at home

Tags: Weight management Wellness Fitness Food and fitness Zing
Mom and daughter holding hands and walking
Dec. 23, 2020

Beyond the checkup: 5 things women should do to stay well all year

Tags: Women's health Fitness Wellness
A young woman in a knit hat sits in the sun with her feet up, to help combat seasonal affective disorder.
Nov. 19, 2020

5 ways to beat the winter blues 

Tags: Wellness Mental health Your Life
Woman sitting in chair, donating blood.
Nov. 18, 2020

Donating blood: It’s still safe — and essential.

Tags: COVID Wellness
A black-capped chickadee resting on a branch.
Nov. 18, 2020

Primary care revolutionized

Tags: Wellness PA Health magazine
Getting a break from the holidays, a young woman relaxes by holding her dog on the couch.
Nov. 11, 2020

Mindfulness: 5-minute tips to help de-stress your holiday

Tags: Wellness Mental health Your Life
Nov. 10, 2020

Holiday dinners and COVID-19: Is it safe to gather?

Tags: COVID Wellness
woman doing yoga at home
Sep. 14, 2020

5 health benefits of yoga backed by research

Tags: Wellness Fitness Cancer Care
Sarah Flora, program director of Geisinger’s 3D Imaging and Printing Lab
Sep. 2, 2020

How 3D printing is revolutionizing care

Tags: Wellness PA Health magazine
Woman hiking along a local waterway stops to enjoy a small waterfall.
Sep. 1, 2020

Make a splash on local waters

Tags: Wellness PA Health magazine Fitness
Father and young son spend the day hunting for deer.
Sep. 1, 2020

Enjoy fall — safely

Tags: Wellness PA Health magazine Fitness Heart & circulation
Beautiful creek surrounded by changing autumn leaves.
Sep. 1, 2020

Autumn is finally here

Tags: Wellness PA Health magazine