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Women walking and exercising
Jun. 22, 2022

Good bones: How to prevent osteoporosis

Tags: Your health Bone, muscle & joint health Women's health Wellness
A man is seated on a couch and holds his knee.
Jun. 17, 2022

Nonsurgical options for knee pain

Tags: Pain management Orthopaedic & Joint Health PA Health magazine
A nutritious and delicious peanut butter banana smoothie.
Jun. 17, 2022

Peanut butter banana smoothie

Tags: Healthy eating Recipes Wellness PA Health magazine
Peanut butter cereal bars are a delicious source of protein.
Jun. 17, 2022

Pump up the protein

Tags: Healthy eating Recipes Wellness PA Health magazine
Kenneth Tomczyk, DO at the New York City Marathon.
Jun. 17, 2022

Build up to running a 5K (or more)

Tags: Fitness Health and wellness PA Health magazine
Danville High School student Amelia Benjamin stretches prior to a dance routine.
Jun. 17, 2022

An athlete’s comeback from a bad break

Tags: Diabetes health Orthopaedic & Joint Health Sports medicine PA Health magazine
Bariatric surgery patients Elizabeth Royer (second from left) and Bradley Hare (far right) join surgeon Anthony Petrick, MD, and RailRiders mascot Champ at a celebration of the bariatric surgery program’s 20th anniversary. Photo by Kirsten Peters.
Jun. 17, 2022

The long-term commitment of bariatric surgery

Tags: Bariatric Surgery Fitness PA Health magazine
A closeup photograph of a large sunflower growing in a field.
Jun. 17, 2022

Get outside and get moving

Tags: Health and wellness PA Health magazine
Man smelling breath
Jun. 16, 2022

Three sources of unexplained bad breath

Tags: Oral health Gut health Wellness Your health
Teenager on her cellphone
Jun. 15, 2022

Human trafficking: Is it happening near you?

Tags: Women's health Family & parenting Your Life
an image of a mother holding a baby
Jun. 13, 2022

4 myths about Medicaid

Tags: Health insurance 101 Family & parenting
woman grasping her wrist
Jun. 13, 2022

What’s causing your hand and wrist pain?

Tags: Bone, muscle & joint health Your health