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Slow-cooker peanut stew is both tasty and savory.
Mar. 12, 2021

Recipe: Slow cooker peanut stew

Tags: Recipes Healthy eating PA Health magazine
Virginia bluebells are in abundance during the spring months of April through June.
Mar. 12, 2021

The perks of Pennsylvania perennials

Tags: PA Health magazine
Child holding cup of yogurt
Mar. 12, 2021

The pros and cons of probiotics for kids

Tags: Gut health Kids' health Wellness
Family sitting on couch singing
Mar. 10, 2021

Ways to keep your voice healthy and strong 

Tags: Ear, nose & throat
Close up of easter eggs in basket
Mar. 9, 2021

Lighten up your Easter egg hunt

Tags: Healthy eating Kids' health
Mar. 8, 2021

Recipe: Put a twist on your popcorn

Tags: Recipes Healthy eating
Shepherd’s pie.
Mar. 1, 2021

Recipe: Shepherd’s pie

Tags: Recipes Healthy eating
Feb. 26, 2021

Feeling the effects (or not) of the shot

Tags: COVID
Happy family laughing on the couch
Feb. 25, 2021

Here's why laughter is the best medicine

Tags: Zing
Family sitting down eating a healthy meal
Feb. 24, 2021

5 wellness programs for a healthy life

Tags: Health insurance 101 Health insurance 101
medication on a yellow background with a grapefruit next to the bottle
Feb. 23, 2021

How to avoid food and drug interactions

Tags: Rx Healthy aging
wellness stop drinking soda
Feb. 23, 2021

How your body changes when you stop drinking soda

Tags: Healthy eating Weight management Diabetes health Heart & circulation Your health Zing