Health and wellness articles

Peanut butter cereal bars are a delicious source of protein.

Jun. 17, 2022

Pump up the protein

Tags: Healthy eating Recipes Wellness PA Health magazine

Jun. 17, 2022

Peanut butter banana smoothie

Tags: Healthy eating Recipes Wellness PA Health magazine

Danville High School student Amelia Benjamin stretches prior to a dance routine.

Jun. 17, 2022

An athlete’s comeback from a bad break

Tags: Diabetes health Orthopaedic & Joint Health Sports medicine PA Health magazine

Bariatric surgery patients Elizabeth Royer (second from left) and Bradley Hare (far right) join surgeon Anthony Petrick, MD, and RailRiders mascot Champ at a celebration of the bariatric surgery program’s 20th anniversary. Photo by Kirsten Peters.

Jun. 17, 2022

The long-term commitment of bariatric surgery

Tags: Bariatric Surgery Fitness PA Health magazine

A closeup photograph of a large sunflower growing in a field.

Jun. 17, 2022

Get outside and get moving

Tags: Health and wellness PA Health magazine

Kenneth Tomczyk, DO at the New York City Marathon.

Jun. 17, 2022

Build up to running a 5K (or more)

Tags: Fitness Health and wellness PA Health magazine

A man is seated on a couch and holds his knee.

Jun. 17, 2022

Nonsurgical options for knee pain

Tags: Pain management Orthopaedic & Joint Health PA Health magazine

Jun. 16, 2022

Three sources of unexplained bad breath

Tags: Oral health Gut health Wellness Your health

Jun. 15, 2022

Human trafficking: Is it happening near you?

Tags: Women's health Family & parenting Your Life

Jun. 13, 2022

4 myths about Medicaid

Tags: Health insurance 101 Family & parenting

Jun. 13, 2022

What’s causing your hand and wrist pain?

Tags: Bone, muscle & joint health Your health

Jun. 10, 2022

When to be concerned about forgetfulness

Tags: Brain & spine health Healthy aging Your health

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Pump up the protein

Peanut butter banana smoothie

An athlete’s comeback from a bad break

The long-term commitment of bariatric surgery

Get outside and get moving

Build up to running a 5K (or more)

Nonsurgical options for knee pain

Three sources of unexplained bad breath

Human trafficking: Is it happening near you?

4 myths about Medicaid

What’s causing your hand and wrist pain?

When to be concerned about forgetfulness