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Healthy shepherds pie
Feb. 21, 2023

Recipe: Healthy shepherd’s pie

Tags: Recipes The Circle
A women checking her heart rate
Feb. 14, 2023

What is a normal heart rate?

Tags: Heart & circulation Wellness
Runners feet on the pavement.
Feb. 14, 2023

Runners: Here’s how to take care of your feet

Tags: Bone, muscle & joint health Fitness
Cold water therapy
Feb. 10, 2023

Is cold water therapy right for you?

Tags: Heart health
Possible cervical cancer signs
Feb. 10, 2023

Are there early signs of cervical cancer?

Tags: Cancer Women's health
Waking up to use the bathroom
Feb. 9, 2023

What’s behind frequent urination at night?

Tags: Urology Wellness
A mother sitting in a chair, breastfeeding her newborn baby.
Feb. 8, 2023

7 ways breastfeeding benefits you and your baby

Tags: Pregnancy Kids' health Women's health
A woman brushing her hair
Feb. 1, 2023

Hair falling out? It may be telogen effluvium.

Tags: Skin care
Man and woman running in the winter.
Jan. 31, 2023

Tips for safe winter running

Tags: Bone, muscle & joint health Fitness
Loving young couple
Jan. 26, 2023

Keeping the spark alive when you have young children

Tags: Sex & relationships
Slow cooker chicken teriyaki
Jan. 25, 2023

Recipe: Slow cooker chicken teriyaki

Tags: Recipes The Circle
A man getting a medical massage
Jan. 23, 2023

There’s the rub: The benefits of therapeutic massage

Tags: Bone, muscle & joint health
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