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A man drinking a glass of water
Jan. 17, 2025

How your body changes when you stop drinking soda

Tags: Healthy eating Diabetes health Heart & circulation Zing
Male doctor consulting a patient inside a hospital.
Jan. 13, 2025

Understanding hemorrhoid treatments

Tags: Gut health
Female doctor vaccinating young woman in her office
Jan. 8, 2025

Have questions about the HPV vaccine? We’ve got answers.

Tags: Women's health Cancer Family & parenting Kids' health
A man takes an OTC pain medication with a glass of water.
Jan. 6, 2025

How do over-the-counter pain relievers work?

Tags: Rx Pain management
Two people smiling
Jan. 3, 2025

Boost your happy hormones the natural way

Tags: Mental health Wellness Zing
A sleepy man using a phone in the bed.
Jan. 2, 2025

Need a social media break? Here’s how (and why) to unplug

Tags: Mental health Wellness Zing
A woman doing yoga.
Dec. 30, 2024

7 self care ideas to recharge your body and mind

Tags: Mental health Wellness Zing
A woman putting her hand in a nail gel lamp at the beauty salon.
Dec. 23, 2024

Can UV lights at the nail salon raise your skin cancer risk?

Tags: Skin care Cancer
Whole wheat quick bread
Dec. 20, 2024

Recipe: Whole wheat quick bread

Tags: Recipes
Women are placing putting food into a cardboard box for donation.
Dec. 19, 2024

5 health benefits of giving

Tags: Mental health Zing
Man in car showing his donor card.
Dec. 16, 2024

What “organ donor” means on your driver’s license

Tags: Transplant
Couple training and running outdoors.
Dec. 12, 2024

7 ways to support a loved one through a bariatric operation

Tags: Weight management
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