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Picture of a woman holding a COVID home test
Feb. 10, 2022

How to use a COVID-19 at-home test

Tags: COVID
Feb. 7, 2022

Why do we remember song lyrics so well?

Tags: Brain & spine health
Image of salmon filet
Feb. 1, 2022

Healthy recipe: Balsamic glazed salmon

Tags: Recipes The Circle
Man in gastric distress is seated on couch while holding his stomach.
Feb. 1, 2022

What causes gas?

Tags: Gut health Healthy eating Women's health Men's health
Getting better rest
Jan. 31, 2022

Considering a sleep aid? Talk to your doctor first.

Tags: Sleep health
Woman holding a heart shape to bring awareness to heart attack symptoms in women
Jan. 27, 2022

Know the signs: Heart attack symptoms in women

Tags: Heart & circulation Women's health
Image of a plant-based burger
Jan. 24, 2022

Are plant-based meats healthy?

Tags: Heart & circulation Healthy eating
Quitting smoking
Jan. 10, 2022

5 things that happen to your body when you quit smoking

Tags: Heart & circulation Allergies & asthma Cancer
Woman in park doing yoga
Jan. 3, 2022

Exercise tips to get fit, safely

Tags: Fitness Zing
Cauliflower Spanish rice
Dec. 21, 2021

Healthy recipe: Cauliflower Spanish rice

Tags: Recipes The Circle
Eating Less Salt
Dec. 17, 2021

How much sodium is in your diet? You might be surprised

Tags: Heart & circulation Healthy eating
stretching
Nov. 30, 2021

The pros and cons of menstrual cups

Tags: Women's health
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