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Senior woman applying SPF outdoors to protect from sun damage.
Jan. 11, 2021

60 or older? These skincare tips are for you

Tags: Healthy aging
Young woman excercising at home.
Jan. 6, 2021

Low-impact workouts to try at home

Tags: Weight management Wellness Fitness Zing
Close up shot of man standing grasping ankle in pain
Dec. 28, 2020

3 common causes of ankle pain

Tags: Bone, muscle & joint Sports medicine
an older couple in their kitchen
Dec. 15, 2020

Nutritional supplements to help support a healthy diet

Tags: Food & nutrition Healthy aging
Lauren Bull playing soccer with her high school team, the Central Columbia Lady Jays.
Dec. 9, 2020

I have post-COVID myocarditis

Tags: COVID Heart & circulation
Rehab treatment center
Nov. 30, 2020

What to look for in a treatment center

Tags: Addiction Mental & behavioral health
A confused young woman reviews her recent medical bills.
Nov. 17, 2020

The downside of not having health insurance

Tags: Insurance
wellness diabetic wounds heal
Nov. 11, 2020

3 reasons diabetic wounds are slow to heal

Tags: Diabetes Skin care Heart & circulation
Getting a break from the holidays, a young woman relaxes by holding her dog on the couch.
Nov. 11, 2020

Mindfulness: 5-minute tips to help de-stress your holiday

Tags: Wellness Mental & behavioral health
Senior lady looking at her medication
Oct. 20, 2020

All about prescription refills, renewals and expired medications

Tags: Rx Healthy aging
Mother and young son wearing masks as they look out a large window.
Oct. 12, 2020

How to spot signs of anxiety in children

Tags: Kids & family
Teen on bed with phone in hand
Oct. 1, 2020

Signs of depression in teens

Tags: Kids & family Mental & behavioral health
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