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A bounty of fruits, nuts, and vegetables surrounds a large cutting board.
Mar. 15, 2022

Get in the zone.

Tags: Healthy eating Recipes Wellness PA Health magazine
Keish Pares is a young COVID-19 survivor.
Mar. 15, 2022

Young COVID survivor becomes vaccine advocate for life.

Tags: COVID Wellness PA Health magazine
Photo illustration demonstrates the aging process.
Mar. 15, 2022

Are the keys to aging hidden in your genes?

Tags: Healthy aging Genomic medicine Wellness PA Health magazine
An elderly man struggles to hear conversation.
Mar. 15, 2022

Making sense of our senses

Tags: Healthy aging Eye health Wellness PA Health magazine
An image of a family relaxing with facemask and cucumbers on their eyes
Mar. 10, 2022

How to beat the “Sunday scaries”

Tags: Mental health Wellness
An image of a girl looking in the refrigerator for a late night snack.
Mar. 7, 2022

Does eating late at night cause weight gain?

Tags: Healthy eating Wellness
picture of a woman examining hair loss.
Mar. 4, 2022

Do you have a hormonal imbalance?

Tags: Wellness Women's health Men's health
Image of a note that says flexible spending account and a blue piggy bank
Mar. 2, 2022

What is a flexible spending account?

Tags: Health insurance 101
an image of someone choosing healthy food
Mar. 1, 2022

Eating well on a budget — eat healthy and spend less

Tags: Healthy eating Zing
Picture of a woman making tea
Feb. 24, 2022

Do you really need a colon cleanse?

Tags: Gut health Cancer
Picture of a woman wearing a mask to avoid Covid
Feb. 14, 2022

Should you deliberately catch COVID-19? 

Tags: COVID
Picture of a woman holding a COVID home test
Feb. 10, 2022

How to use a COVID-19 at-home test

Tags: COVID
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