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Two men paddle in a canoe, helping them age well by building their friendship and being active.
May 22, 2026

4 habits to start in your 40s and 50s for healthy aging

Tags: Healthy aging Fitness Food & nutrition Sleep Wellness
A young girl in a rainbow-colored bathing suit, climbs out of a swimming pool.
May 18, 2026

Why your child’s bathing suit color matters

Tags: Kids & family
A woman feels relief after treating menopause symptoms.
May 18, 2026

Menopause treatment: How to ease symptoms with and without hormones

Tags: Women's health Healthy aging Wellness
A pregnant woman with a coffee alternative
May 7, 2026

Try these 7 coffee alternatives while pregnant

Tags: Pregnancy Food & nutrition
Mature African American woman sitting at a table looking at her prescription.
May 5, 2026

All about prescription renewals, refills and expired medicine

Tags: Rx Healthy aging
An adult man drinking alone
May 5, 2026

Early warnings: How to spot the first signs of alcohol addiction

Tags: Addiction
A mother with a tiny baby sits in a doctors office talking about postpartum depression with a female doctor
May 4, 2026

Recognizing the signs of postpartum depression

Tags: Kids & family Women's health Mental & behavioral health
a woman pulling a teabag out of a cup while holding her stomach
May 1, 2026

Colon therapy: healthy or harmful?

Tags: Gut health
Patient Care Technicians checking blood pressure
May 1, 2026

Can high blood pressure affect kidney function?

Tags: Kidney Heart & circulation
Man in kitchen enjoying a healthy smoothie
Apr. 29, 2026

Cancer and dental health: 5 tips to ease mouth pain and appetite loss

Tags: Cancer Dental & oral health
Mother talking to daughter about her period
Apr. 27, 2026

5 signs your daughter is about to start her period

Tags: Kids & family Women's health
A woman sitting on a couch feeling uncomfortable pain in her stomach
Apr. 17, 2026

Don’t hold it in! 4 bodily functions you should let out

Tags: Gut health Lungs Wellness
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