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Man taking a nap
Feb. 21, 2018

Sleep could be to blame for negative thinking

Tags: Sleep health
Mother talking to her daughter
Feb. 19, 2018

3 tips for talking to your kids about tragedy

Tags: Kids' health Wellness
Cheerleaders cheering
Feb. 19, 2018

Jump, stunt and tumble: The dangers of cheerleading

Tags: Bone, muscle & joint health Fitness Kids' health
Two women in workout outfits sit on the steps. One is clutching her heart. The other tries to help.
Feb. 15, 2018

How to know if your heart is in trouble

Tags: Wellness Heart & circulation Men's health Healthy aging Women's health
Woman testing her pulse to check for irregular heartbeat.
Feb. 9, 2018

4 reasons behind an irregular heartbeat

Tags: Wellness Heart & circulation Women's health Men's health
sugar unwrapped
Feb. 1, 2018

Five easy steps: How to cut back on sugary drinks

Tags: Wellness
sugar unwrapped
Feb. 1, 2018

Four ways to eat less sugar

Tags: Wellness Healthy eating Weight management
Football fans gather to watch the Super Bowl with snacks.
Jan. 31, 2018

Here’s how to avoid a heart attack during Sunday’s Super Bowl

Tags: Heart & circulation Men's health Women's health
A doctor talking with a cancer patient
Jan. 31, 2018

Why your cancer care is also a matter of the heart

Tags: Cancer Care Heart & circulation Wellness
Man rinsing his mouth with mouthwash.
Jan. 29, 2018

Is mouthwash safe to use every day?

Tags: Diabetes health Wellness Oral health
A woman reviews a recipe on a digital device in a kitchen.
Jan. 26, 2018

Vegging out: The truth about plant-based diets

Tags: Wellness Heart & circulation Healthy eating
The Ornish Lifestyle Medicine program is based on a plant-based diet.
Jan. 23, 2018

How you can undo heart disease in 72 hours

Tags: Heart & circulation