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Young boy laying on couch fighting the flu virus
Mar. 1, 2019

What to do if you think your kid has the flu

Tags: Cold & flu Kids' health Family & parenting
A leafy green salad loaded with fresh salmon, fruit and vegetables.
Feb. 25, 2019

Fruit and Salmon Salad with Greek Yogurt Balsamic Vinaigrette

Tags: Recipes Healthy eating
Fresh ingredients in glass bowls on a table including chickpeas, tomato and cucumber.
Feb. 25, 2019

Greek Quinoa Bowl

Tags: Recipes Healthy eating
Greek yogurt parfait topped with fresh blueberries.
Feb. 25, 2019

Fruit and Yogurt Parfait

Tags: Healthy eating Recipes
New mom cuddling smiling newborn baby.
Feb. 25, 2019

Newborn checklist: 3 baby essentials

Tags: Pregnancy
Reverse heart disease
Feb. 21, 2019

Can heart disease be reversed?

Tags: Heart & circulation
Eating these foods when you’re pregnant helps you and baby stay healthy.
Feb. 20, 2019

Pregnancy diet: These 6 nutrients are important

Tags: Pregnancy
Help improve your arthritis by eliminating these foods from your diet.
Feb. 20, 2019

Is your diet making your arthritis worse?

Tags: Bone, muscle & joint health Healthy eating
Young woman looking out the window, contemplating surgery after weight loss
Feb. 14, 2019

Considering plastic surgery after major weight loss? Here’s what you need to know

Tags: Plastic & reconstructive surgery Weight management
Injured child holding shin while sitting on soccer field.
Jan. 31, 2019

4 signs your young athlete might have a sports injury

Tags: Sports medicine Kids' health
Persistent headaches may mean it’s time to see a neurologist or neurosurgeon.
Jan. 29, 2019

What’s the difference between a neurologist and a neurosurgeon?

Tags: Brain & spine health
Healthy Lasagna
Jan. 24, 2019

New Year’s Resolution Lasagna

Tags: Recipes Healthy eating
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