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Ill woman sleeps while holding a thermometer
Mar. 5, 2018

Not getting enough sleep? It could make you sick

Tags: Sleep health
Olympic figure skater Adam Rippon
Feb. 23, 2018

Clarks Summit’s Adam Rippon talks about “starvation diets”

Tags: Wellness Fitness Healthy eating
Man taking a nap
Feb. 21, 2018

Sleep could be to blame for negative thinking

Tags: Sleep health
Mother talking to her daughter
Feb. 19, 2018

3 tips for talking to your kids about tragedy

Tags: Kids' health Wellness
Cheerleaders cheering
Feb. 19, 2018

Jump, stunt and tumble: The dangers of cheerleading

Tags: Bone, muscle & joint health Fitness Kids' health
sugar unwrapped
Feb. 1, 2018

Five easy steps: How to cut back on sugary drinks

Tags: Wellness
sugar unwrapped
Feb. 1, 2018

Four ways to eat less sugar

Tags: Wellness Healthy eating Weight management
Football fans gather to watch the Super Bowl with snacks.
Jan. 31, 2018

Here’s how to avoid a heart attack during Sunday’s Super Bowl

Tags: Heart & circulation Men's health Women's health
A doctor talking with a cancer patient
Jan. 31, 2018

Why your cancer care is also a matter of the heart

Tags: Heart & circulation Wellness
A woman reviews a recipe on a digital device in a kitchen.
Jan. 26, 2018

Vegging out: The truth about plant-based diets

Tags: Wellness Heart & circulation Healthy eating
The Ornish Lifestyle Medicine program is based on a plant-based diet.
Jan. 23, 2018

How you can undo heart disease in 72 hours

Tags: Heart & circulation
A man coughs.
Jan. 23, 2018

Your constant cough could be more than a bug

Tags: Wellness Endocrinology
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