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Woman running
Dec. 1, 2017

Here’s another reason to manage your weight: Obesity is linked to cancer

Tags: Wellness Healthy eating
Mom running with baby stroller
Nov. 28, 2017

Got Mom-bod? 4 tips to get your body back after baby

Tags: Pregnancy Women's health
Mom consoling daughter
Nov. 28, 2017

Here’s why telling your teen to ‘calm down’ is a bad idea

Tags: Kids' health Mental health
wellness concussion MS
Nov. 20, 2017

Watch your head: Concussions as a teen can lead to increased risk of MS

Tags: Kids' health
bean-and-salmon-salad
Nov. 17, 2017

Bean and salmon salad

Tags: Healthy eating
wellness high blood pressure
Nov. 16, 2017

New guidelines mean you could now have high blood pressure

Tags: Heart & circulation
wellness leaky bladder
Nov. 14, 2017

Hold it! ‘Leaky bladder’ affects women of all ages

Tags: Women's health
Veggies and diabetes monitoring tools
Nov. 8, 2017

The best and worst foods to fuel your type 2 diabetes diet

Tags: Diabetes health
wellness fridge clean sick
Nov. 8, 2017

5 ways your fridge could be making you sick

Tags: Gut health Wellness
wellness quit smoking
Nov. 1, 2017

When it comes to smoking, it’s okay to be a quitter

Tags: Heart & circulation Healthy lungs
wellness snoring congestion
Oct. 27, 2017

When is snoring more than just congestion?

Tags: Sleep health
sugar unwrapped
Oct. 20, 2017

Trick yourself into loving these treats

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