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Results 73 — 84 of 281
An image of a family relaxing with facemask and cucumbers on their eyes
Mar. 10, 2022

How to beat the “Sunday scaries”

Tags: Mental health Wellness Your Life
An image of a girl looking in the refrigerator for a late night snack.
Mar. 7, 2022

Does eating late at night cause weight gain?

Tags: Healthy eating Wellness Food and fitness
picture of a woman examining hair loss.
Mar. 4, 2022

Do you have a hormonal imbalance?

Tags: Wellness Women's health Men's health Your health
Woman suffering from fatigue due to anemia
Jan. 31, 2022

What is anemia — and how to spot the symptoms

Tags: Women's health Wellness Your health
Woman shutting down laptop
Jan. 20, 2022

8 telltale symptoms of burnout — and what to do about it

Tags: Mental health Wellness Your Life
Woman at home recovering from sickness
Jan. 7, 2022

5 things to know about recovering from COVID-19 at home

Tags: COVID Wellness
A woman practicing self-care by listening to music.
Dec. 21, 2021

Self-care: 5 ways to take good care of yourself

Tags: Wellness Women's health Men's health Mental health Zing
A woman wakes to a sunrise through her bedroom windows.
Dec. 21, 2021

Catching Zzzzs benefits your brain and body.

Tags: Sleep health Wellness PA Health magazine
A teenager views content on her smartphone before bedtime.
Dec. 21, 2021

Are all teenagers night owls?

Tags: Sleep health Wellness PA Health magazine
A woman walks alone on a city sidewalk in the snow.
Dec. 21, 2021

Seasonal affective disorder: Don’t settle for SAD

Tags: Sleep health Wellness PA Health magazine
A woman covers her head with a pillow as she struggles to get some sleep.
Dec. 21, 2021

Don’t ignore the snore.

Tags: Sleep health Wellness PA Health magazine
Several female Geisinger staff members are captured performing their respective duties.
Dec. 21, 2021

Working 9 to 5… a.m.

Tags: Sleep health Wellness PA Health magazine