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A woman practices a meditative exercise at a Geisinger 65Forward location.
Mar. 15, 2022

People power

Tags: Healthy aging 65 Forward Wellness PA Health magazine
Illustration demonstrating the stages of life from a baby to the elderly.
Mar. 15, 2022

Medicine through the ages

Tags: Healthy aging Ask the doctor Wellness PA Health magazine
A springtime view of the Susquehanna River in Danville, PA.
Mar. 15, 2022

Keep that feeling alive

Tags: Wellness PA Health magazine
A bounty of fruits, nuts, and vegetables surrounds a large cutting board.
Mar. 15, 2022

Get in the zone.

Tags: Healthy eating Recipes Wellness PA Health magazine
Keish Pares is a young COVID-19 survivor.
Mar. 15, 2022

Young COVID survivor becomes vaccine advocate for life.

Tags: COVID Wellness PA Health magazine
Photo illustration demonstrates the aging process.
Mar. 15, 2022

Are the keys to aging hidden in your genes?

Tags: Healthy aging Genomic medicine Wellness PA Health magazine
An elderly man struggles to hear conversation.
Mar. 15, 2022

Making sense of our senses

Tags: Healthy aging Eye health Wellness PA Health magazine
An image of a family relaxing with facemask and cucumbers on their eyes
Mar. 10, 2022

How to beat the “Sunday scaries”

Tags: Mental health Wellness
An image of a girl looking in the refrigerator for a late night snack.
Mar. 7, 2022

Does eating late at night cause weight gain?

Tags: Healthy eating Wellness
picture of a woman examining hair loss.
Mar. 4, 2022

Do you have a hormonal imbalance?

Tags: Wellness Women's health Men's health
A woman practicing self-care by listening to music.
Dec. 21, 2021

Self-care: 5 ways to take good care of yourself

Tags: Wellness Women's health Men's health Mental health Zing
A woman walks alone on a city sidewalk in the snow.
Dec. 21, 2021

Seasonal affective disorder: Don’t settle for SAD

Tags: Sleep health Wellness PA Health magazine
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