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Get Healthy. Stay Informed.

Here are tips you can use every day from Geisinger healthcare professionals.​​​

Results 1-12 of 106
Family grilling

Bad news for barbecue lovers: Grilled meat could up your risk of high blood pressure

Tags: Cancer Care Colon Cancer Diabetes Health Heart Health Men's Health Nutrition Stroke Care Weight Management
Broccoli

5 ‘untrendy’ foods you should be eating

Tags: Health & Wellness Men's Health Nutrition Women's Health Weight Management
Fish, fruits and veggies

These ‘brain foods’ could cut your risk of stroke

Tags: Brain & Spine Health Heart Health Neurology & Neurosurgery Care Nutrition Stroke Care
Man trying to open jar.

5 lifestyle changes that could help improve your rheumatoid arthritis symptoms

Tags: Bone Muscle & Joint Health Orthopaedic & Joint Health Physical Medicine & Rehabilitation Care
Woman washing romaine lettuce

Cleaning up the dirty dozen: How to wash fruits and veggies

Tags: Health & Wellness Infectious Disease Nutrition
Shot and a beer on a bar

News flash: Americans are drinking too much alcohol

Tags: Addiction Medicine Health & Wellness Nutrition Women's Health Men's Health
Couple walking in the forest

What the way you walk says about your brain health

Tags: Brain & Spine Health Fitness Neurology & Neurosurgery Care Senior Health
Injured woman holding her ankle

Women are at risk for different workout-related injuries. Here’s why

Tags: Bone Muscle & Joint Health Fitness Women's Health
Man eating protein bar at the gym

Put down the protein bar: 3 simple and effective ways to fuel up for a workout

Tags: Fitness Health & Wellness Nutrition
Walks taking part in the American Heart Walk

Walk this way: 4 benefits of a daily stroll

Tags: Diabetes Health Health & Wellness Heart Health Men's Health Senior Health Women's Health
Runners feet on pavement

How to fuel for your first half marathon

Tags: Bone Muscle & Joint Health Fitness Nutrition Orthopaedic & Joint Health
Runners feet on the pavement.

Runners: Here’s how to take care of your feet

Tags: Bone Muscle & Joint Health Fitness Foot Care Orthopaedic & Joint Health