Your Guide to Health & Well-Being
Welcome to the online fall edition of PA Health magazine, where you’ll find all the great content from our print edition.
Like remarkable stories about our neighbors’ triumphs over health challenges. And ways to make the most of our region’s natural areas and recreation spots. Plus, delicious, healthy recipes.
You’ll also find bonus content, like more tasty treats to make, inspiring videos about local people who are thriving after facing health issues — and quick links to in-depth information about the conditions they’ve overcome. Because when we share resources, we make good health more accessible for everyone.
Learning happens everywhere
In this brain-focused edition of PA Health, we explore how the learning process begins in the womb, continues through life and may be the key to preserving memory and cognition as we age.
Finding your balance
Ready to strike a better balance in your work and personal life? Finding mental equilibrium is easier with these tips.
A lifetime of learning
There are so many ways to keep your brain sharp as you age — and they’re fun, too! From reading to finding a new hobby, stimulating your brain is key.
A no-brainer recipe
The walnut actually looks like a brain and could help keep yours sharp. Try this tasty walnut spinach pesto.
What exactly is a galette?
It may sound fancy, but it's quite easy to make. Feed your brain with a delicious blackberry-blueberry pastry.
Do you have a story to tell?
If you have a story suggestion or an amazing health story to tell, we’d love to hear it, and maybe we’ll even feature it in an upcoming issue of PA Health magazine.