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Balance is all about helping you live a healthy, well-balanced life. Find inspiring stories, wellness advice and insider health tips from our expert doctors, nurses and researchers.

Featured articles

6 tips for preventing prostate cancer

Lower your risk with these lifestyle habits.

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Is it a migraine or a headache?

All migraines are headaches, but not all headaches are migraines.

Think twice about taking a shower during a thunderstorm

Is it safe to shower during a thunderstorm?

You’re better off with zero chance of showers in your hygiene forecast.

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Latest articles

Heat stroke vs. heat exhaustion: Know the signs and act fast

Woman sitting down having a stress headache.

Can stress cause hypertension?

How to spot an infant milk allergy

How to keep kids safe from marijuana edibles

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Meet Chris Nagy

Bariatric surgery led to weight loss and health gains.

Read his story

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