You sleep through the night but still wake up tired. To try to manage it on your own, you go to bed earlier. Maybe drink 3, 4 or 5 cups of coffee. Have a nap during lunch. But by mid-afternoon, the same fog settles in.
Though it may feel like there’s no long-term fix, like any other symptom, excessive daytime sleepiness (EDS) has a cause. And a sleep specialist can find and treat the root cause of your EDS — whether that’s sleep apnea, narcolepsy, poor sleep quality or something else — starting with a sleep study.
You can choose to do a study from the comfort of your own bed or in a private bedroom at one of our accredited sleep centers. From there, your specialist builds a plan around you. To take the first step, call us and say “sleep services.” Or ask your primary care provider (PCP) to send us a referral.
The clearest sign is fighting to stay awake when you need to be alert — nodding off while reading, watching TV, sitting in a meeting or even while driving.
You might also notice trouble focusing, a dip in memory, low mood or leaning hard on caffeine and naps to get through the day. If you feel this way even after a full night's sleep, talk with your primary care provider — they can refer you to a sleep medicine specialist.
Our team of sleep specialists normally diagnose EDS symptoms with one of these sleep studies:
Whether you have a simple or complex sleep disorder, we’ll provide the treatment you need to sleep better. We offer: