Your Guide to Health & Well-Being
Welcome to the online fall edition of PA Health magazine, where you’ll find all the great content from our print edition.
Like remarkable stories about our neighbors’ triumphs over health challenges. And ways to make the most of our region’s natural areas and recreation spots. Plus, delicious, healthy recipes.
You’ll also find bonus content, like more tasty treats to make, inspiring videos about local people who are thriving after facing health issues — and quick links to in-depth information about the conditions they’ve overcome. Because when we share resources, we make good health more accessible for everyone.
Autumn is finally here
With cooler air and changing leaves, Pennsylvania is waiting to be explored. Hike to a waterfall, jump in a kayak or cast a line into one of the beautiful waterways right in your own backyard. In this edition of PA Health, you’ll find suggestions on where to go, what to do and how to stay safe as you enjoy the great outdoors.
Not all meat is created equal
Venison is leaner than beef and has less saturated fat. This recipe pairs this healthy protein with mushrooms, which contain B vitamins and fiber.
Do you have a story to tell?
If you have a story suggestion or an amazing health story to tell, we’d love to hear it, and maybe we’ll even feature it in an upcoming issue of PA Health magazine. Email us at PaHealth@geisinger.edu