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Geisinger Gold wellness and lifestyle programs

Live a healthier life with Geisinger Gold’s comprehensive wellness programs — all at no added cost.

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Online wellness resource center

Personalized portal loaded with tools and resources to help you manage your health in one convenient place.

Educational resources:

  • A symptom checker
  • Healthy recipes
  • Podcasts on mental health and wellness
  • Well-being videos
  • Health articles
  • Personal health record

Tools to change behaviors:

  • Daily habits plans
  • Health trackers
  • Wellness challenges

Health workshops

Workshops on different health topics, including:

  • Chronic disease management
  • Diabetes prevention
  • Tobacco cessation
  • Fall prevention

Learn how to build healthy habits and set goals in an interactive group setting.

  • Program materials provided
  • Open to participants 18 years and older
  • Family and friends are welcome
  • No cost to participants

Mental health resources

Find tailored mental health and wellness tools and resources, all from home.

Teladoc: myStrength mental health support
Use the myStrength app to get personalized support for you and your family.

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Certified health coaches

Comprehensive health coaching and preventive education empower participants to build healthy habits that transform into lasting lifestyle changes. One-on-one health coaching is available by phone at each participant’s convenience. Coaching sessions are interactive, personalized and confidential and can help foster healthy habits around:

  • Nutrition
  • Physical activity
  • Stress management
  • Sleep hygiene
  • Tobacco cessation

Quarterly wellness calendar

Sign up for a monthly wellness update email and participate in a variety of quarterly wellness events, including:

  • Mindfulness exercises
  • Webinars
  • Wellness challenges
  • Select activities that fit your schedule and align with your personal wellness goals

Questions about health and wellness programs?

For more information about any of our programs, call the health and wellness team at:

  • 866-415-7138 (TTY/TDD 711)
  • Monday – Friday, 8 a.m. – 5 p.m.
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Tailored support and personalized attention

Talk to a Medicare advisor

Speak 1:1 with an advisor for a no-pressure Q&A about your health coverage options.

Attend an event

Prefer a face-to-face discussion? Come to one of our events and ask your questions in person.

Schedule a home visit

Make life simpler — enjoy the personalized convenience of having an advisor visit you at home.

Geisinger Gold Medicare Advantage HMO, PPO, and HMO D-SNP plans are offered by Geisinger Health Plan/Geisinger Indemnity Insurance Company/Geisinger Quality Options, Inc., health plans with a Medicare contract. Continued enrollment in Geisinger Gold depends on contract renewal. Geisinger Health Plan, Geisinger Indemnity Insurance Company, and Geisinger Quality Options, Inc. are part of Geisinger, an integrated health care delivery and coverage organization. Risant Health is the parent organization of Geisinger.

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