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Bring more balance into your life

Balance is all about helping you live a healthy, well-balanced life. Find inspiring stories, wellness advice and insider health tips from our expert doctors, nurses and researchers.

Featured articles

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How stress affects your body

Too much stress can have effects from head to toe.

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Can weighted blankets help with anxiety?

Want an easy way to relax? Try a weighted blanket.

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How to beat the “Sunday scaries”

Keep your spirits up when Sunday rolls around.

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Get health and wellness tips — delivered to your inbox each month.

Hide Horikoshi

Meet Hide Horikoshi

Being fit helped Hide overcome a deadly infection.

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PA Health magazine

Discover tips to make the most of our region’s natural areas and recreation spots, remarkable stories about our neighbors’ triumphs over health challenges and delicious, healthy recipes.

Visit PA Health

 

 

The Circle magazine

Find advice for living life to the fullest after 55. Get articles on staying healthy and active, a monthly word search and fun-to-read stories on people and places from across our area.

Visit The Circle

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Explore Geisinger classes and events

Find a class, event, screening or support group near you.

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Browse our videos

Subscribe to our YouTube channel for inspiring patient stories and health advice from our experts.

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