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Balance is all about helping you live a healthy, well-balanced life. Find inspiring stories, wellness advice and insider health tips from our expert doctors, nurses and researchers.

Featured articles

How to avoid caregiver burnout

Caring for others is hard—don’t forget yourself. Try these quick tips to recharge.

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A man stands outside a building coughing

When to see your doctor for a cough

A lingering cough? It may be time to get checked.

A drawer full of car that could have lead exposure

Unexpected sources of lead exposure

Everyday items could pose a risk. Here’s what to watch for.

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Latest articles

How to avoid caregiver burnout

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Meet Chris Nagy

Bariatric surgery led to weight loss and health gains.

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