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Balance is all about helping you live a healthy, well-balanced life. Find inspiring stories, wellness advice and insider health tips from our expert doctors, nurses and researchers.

Featured articles

What can raise your breast cancer risk?

Hormone replacement therapy, exposure to certain chemicals, having dense breasts and family history all play a role.

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A woman comforting her distraught husband.

Signs of depression in men

When depressed, men often try to “man up” and ignore how they feel.

Can you take antibiotics for the flu?

Have the flu? Antibiotics aren’t for you.

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Latest articles

Spotting RSV symptoms in adults and babies

A woman looking at prescription medicines.

Here’s why you shouldn’t share medication with others

Why it’s healthier for young athletes to play multiple sports

Doctor speaking with a senior aged woman.

What causes breast lumps?

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Meet Chris Nagy

Bariatric surgery led to weight loss and health gains.

Read his story

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PA Health magazine

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The Circle magazine

Find advice for living life to the fullest after 55. Get articles on staying healthy and active, a monthly word search and fun-to-read stories on people and places from across our area.

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