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About Balance

Balance by Geisinger is all about helping you live a healthy, well balanced life. Each month, we bring you health and wellness features geared to your busy lifestyle, inspiring stories and insider tips from our experts. From diet and fitness to cutting through complex medical and health insurance jargon — we make juggling your complicated life easier.

Wherever you are, however you found us, we invite you to join our community of doctors, nurses, researchers — and people from all walks of life who want to live their best, most balanced life.