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Bring more balance into your life

Balance is all about helping you live a healthy, well-balanced life. Find inspiring stories, wellness advice and insider health tips from our expert doctors, nurses and researchers.

Featured articles

A man experiencing signs of a stroke.

Would you recognize the signs of a stroke?

BE FAST to save a life — perhaps even your own.

A young woman consulting her doctor.

Can severe periods be a sign of endometriosis?

Lifestyle changes and medications can help you find relief.

Stress relief. Man jogging in a park.

Your guide to reducing stress

These skills can help you send stress and anxiety packing.

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Chris Nagy

Meet Chris Nagy

Bariatric surgery led to weight loss and health gains.

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PA Health magazine

Discover tips to make the most of our region’s natural areas and recreation spots, remarkable stories about our neighbors’ triumphs over health challenges and delicious, healthy recipes.

Visit PA Health

 

The Circle magazine

Find advice for living life to the fullest after 55. Get articles on staying healthy and active, a monthly word search and fun-to-read stories on people and places from across our area.

Visit The Circle

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Explore Geisinger classes and events

Find a class, event, screening or support group near you.

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Subscribe to our YouTube channel for inspiring patient stories and health advice from our experts.

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