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Balance is all about helping you live a healthy, well-balanced life. Find inspiring stories, wellness advice and insider health tips from our expert doctors, nurses and researchers.

Featured articles

A sick mid adult man is sitting on a sofa.

What does the color of your phlegm mean?

Whether it’s white, green or black, the color of your phlegm can tell you more about your health than you realize.

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5 tips for a diabetes-friendly Thanksgiving

Enjoying a diabetes-friendly Thanksgiving dinner has never been easier.

What’s the difference between HDL & LDL cholesterol?

Not all cholesterol is created equal.

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Latest articles

Young diabetic patient teenage woman using applicator to attach glucose sensor on arm.

Understanding insulin therapy basics

Palliative vs. hospice care: What’s the difference?

What are the stages of breast cancer?

Spotting RSV symptoms in adults and babies

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Meet Chris Nagy

Bariatric surgery led to weight loss and health gains.

Read his story

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