LiveStrong with the YMCA has launched and takes place from 6 to 7:30 p.m. Mondays and Thursdays at Geisinger Orthopaedics and Sports Medicine, 1175 East Mountain Blvd., Wilkes-Barre.
Cancer takes a tremendous physical and emotional toll, and the YMCA and LiveStrong Foundation have come together to create an evidence-based physical activity and well-being program designed to help adult cancer survivors reclaim their total health.
YMCA staff will guide participants through activities that focus on the whole person, building muscle mass and strength, increasing flexibility and endurance, and improving confidence and self-esteem.
For details or to register, call Linda Reilly at 570-970-5022.
Geisinger is committed to making better health easier for the more than 1 million people it serves. Founded more than 100 years ago by Abigail Geisinger, the system now includes 10 hospital campuses, a health plan with more than half a million members, a Research Institute and the Geisinger Commonwealth School of Medicine. With nearly 24,000 employees and more than 1,700 employed physicians, Geisinger boosts its hometown economies in Pennsylvania by billions of dollars annually. Learn more at Facebook, Instagram, LinkedIn and Twitter.